I can not count the times I have been "accused" of taking something personally.
I admit, I do take on the state of being of those around me. I feel pain that is not mine, both physically and emotionally. I have discovered I know others thoughts as if they are talking to me. I know things - facts - that I only know through the direct encounter and not any prior knowledge.
By reading Don Miguel Ruiz' The Four Agreements, I began to practice them in my own life. I began with noticing the times that I encountered the need to practice one or another of these agreements. In the case of DONT TAKE ANYTHING PERSONALLY. I began to really be aware that I would be connected in my own body, to an-other-than-myself's pain.
Right now, my partner is having serious hip pain and I also am having this hip pain. In my body, it hasn't been feeling like the pain is not the hip bones. It has been around them. Yesterday, after an MRI, he got the report that it isn't his hip bones, it is his lymph nodes, which are near that part of the body. I found this worth paying attention to regarding my own diagnostic ability.
I spent years feeling depressed and never could figure out why. After I was divorced, I was happy and of course attributed it to being free from a really abusive relationship. Once I began to be aware that I have built into my being a strong propensity for an empathic connection to another, I understood that it was more a matter of taking on what I have come to know as my ex-husband's chronic depression or whatever it was that kept him so angry with me all the time. Hey, I could blame it all on my free spirit or wild right brain that kept me from really bonding with another, but that would not explain my own always depressed mood swings during those 30 years of marriageand went away within two years of changing accumulated patterns.
I have been able to use this reality, which is so strong in my being, as a spiritual guide in my career in counseling.
I am able to listen to my own body's needs, but do not feel comfortable diagnosing someone else's blocked energy. At the same time, I know of many medical intuitives who make an empathic connection, and trust their sense of being called to this vocation to diagnose and treat a client.
I have lived with cats who know exactly where to place their bodies for a long healing purr. This leads me to believe the skill is a primal skill available to all people, should they be so drawn to awakening its potential within themselves.
An empathic connection is a deep connection with another, both physically and emotionally.It is like eing a mirror to what is happening in their bodies and emotions, but also feeling it.
Perhaps all empaths are introverts, I don't know, but I am always uncomfortable in a live group of people. I have to sort out what is mine and theirs over and over with each encounter. Needless to say, this virtual way of connecting with people is really easier to handle. But, it is not so real.
Those of us who have this skill all have to learn how to use it, to sort out and to use for the greater good. Those who feel they do not have this skill are simply not aware that they have it.
Have you had this experience of the empathic connection? How do you use it?
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